THC Dosage Guide: How Much THC Should I Take?
THC Dosage Guide
Understanding THC Microdosing
Microdosing is the practice of consuming very small amounts of THC—typically 1 to 5 mg—to avoid psychoactive effects while still receiving therapeutic benefits. Our THC dosage guide allows you to gently introduce cannabinoids to your system and find the lowest effective dose.
Microdosing Guidelines by Goal
- Anxiety: 1 mg THC + 5–10 mg CBD (THC-CBD blend) in the morning and early evening.
- Sleep: 1–3 mg THC 60 minutes before bed, optionally with 5 mg CBD for calming synergy.
- Chronic Pain: 1–2 mg THC in the morning, 3–5 mg in the evening, optionally with a 1:1 THC:CBD ratio.
- Appetite Stimulation: 2–4 mg THC 30–45 minutes before meals.
These recommendations are starting points. Adjust up by 1 mg every 2–3 days until relief is felt without impairment.
Patient Insight from THC Dosage Guide
“I started with 1 mg and felt calm without any high. It gave me just enough to ease into my day without fog.”
Common Mistakes to Avoid
- Starting with too much THC, leading to paranoia or grogginess
- Not combining with CBD when treating anxiety or sleep disorders
- Not waiting long enough before taking another dose (wait at least 2 hours)
- Not tracking your response over time to identify your optimal dose
Safety and Medication Interactions
THC can interact with certain medications, including:
- SSRIs (e.g., fluoxetine, sertraline)
- Blood thinners (e.g., warfarin)
- Benzodiazepines (e.g., lorazepam)
Do not combine THC with sedatives or alcohol. Always consult a medical professional or call our clinical team at (877) 469-4584 for dosing help.
Transparency & Testing
All King Harvest tinctures are:
- Third-party tested for potency and purity
- Free of pesticides, heavy metals, and residual solvents
- Made from full-spectrum, organic cannabis oil
View a sample Certificate of Analysis.
Scientific References
- MacCallum, C. A., & Russo, E. B. (2018). Practical considerations in medical cannabis administration and dosing. European Journal of Internal Medicine. https://doi.org/10.1016/j.ejim.2018.01.004
- Blessing, E. M., et al. (2015). Cannabidiol as a potential treatment for anxiety disorders. Neurotherapeutics. https://doi.org/10.1007/s13311-015-0387-1
- Schrot, R. J., & Hubbard, J. R. (2016). Cannabinoids: medical implications. American Journal of Medicine. https://doi.org/10.1016/j.amjmed.2015.10.002
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