I suffer from diabetes and insomnia. The FECO oil recommended by Lee has really helped me sleep through the night. The research about FECO lowering glucose levels for diabetics looks very promising. I’m looking forward to testing this for myself especially since the research said that in double-blind studies glucose levels dropped on average 17 points. Here’s a way for the FECO oil to get into the system faster by at least 1/2 hour. Since the oil is fat soluble, eat a little fatty food after putting the drops in your mouth. Try some avocado or guacamole, humus, peanut butter, or nuts. These will also get rid of the taste of the oil.